You could be feeling lost and shaken at the idea of moving forward with your life as a single person. You could be past that feeling and now looking for something deeper, the life you were meant to live. This is your time to break free from your past and emerge into the person you are meant to be, living a life of fulfillment and happiness!
Forgiveness…The Gift You Give To Yourself
Forgiveness isn’t about condoning the hurtful act, it’s about freeing yourself from your past. Not forgiving is hurting yourself, not the other person. You must forgive to move forward. It’s time to let it go.
To become awakened is to become mindful of your present moment. In various philosophies around the world, crisis represents opportunity. It’s a chance to break open and uncover your life’s purpose. First you need to become aware and accept where you are now.
Practicing gratitude is required for feeling joy. You simply can’t have one without the other. This doesn’t mean a general feeling of being grateful. It’s a true practice that will raise your spirit and allow you to find true joy and happiness.
Practices for Happiness
Did you know there are practices you can do every day to feel happier? It’s true! It’s actually been scientifically proven! Learn some of the basis of the most popular class at Harvard University on positive psychology.